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If the thought of discussing sexual health makes you squirm, you're not alone. However, fostering an environment where these discussions are normalized is crucial for dismantling the shame and stigma that often surround them. Prioritizing your sexual wellness is an integral part of self-care and involves open communication about your needs.
Engaging with healthcare providers about sexual health is beneficial for everyone, whether sexually active or not. These dialogues can provide clarity on concerns, help understand bodily functions, and ensure proper testing and diagnosis, leading to appropriate treatment options.
The pandemic in 2020 placed restrictions on many healthcare services, including sexual health, resulting in an uptick in sexually transmitted infections (STIs) post-lockdown. STIs can spread swiftly through various sexual contacts, and many individuals may be asymptomatic. The only surefire way to know your status is through testing. Primary care physicians or specialized clinics can offer these tests, and it's essential to check whether appointments are necessary in your area.
Enter telehealth: a modern approach to healthcare that has gained significant traction since 2020. Telehealth enables you to consult with healthcare providers via technology, which can be particularly advantageous for sexual health services. Here's how telehealth could be a viable solution for you:
Telehealth can minimize costs and inconveniences related to in-person consultations, such as transport, childcare, and missed work. It can also decrease the number of physical appointments required for testing and treatment, with providers often able to prescribe medications directly to a pharmacy following a virtual consultation.
Scheduled telehealth appointments can substantially reduce or eliminate waiting times typically associated with clinic visits. You can access care right from your home at an appointed time, potentially interacting with healthcare professionals before and after the session to ensure your sexual health needs are comprehensively addressed.
Stigma can deter individuals from seeking care or discussing sexual health with partners. Telehealth can alleviate such concerns by providing a private, stigma-free environment, bypassing the traditional waiting room and face-to-face interactions with multiple staff members.
At-home STI and HIV testing kits offer additional privacy, although they can be more expensive than clinical testing. Insurance often covers the latter, while at-home tests are out-of-pocket expenses. Importantly, a positive at-home test result necessitates follow-up medical care for proper treatment.
Regardless of your choice—be it in-person, telehealth, or at-home testing—making sexual health a priority is essential. An annual sexual health check-up is recommended to discuss various aspects of sexual wellness. Depending on your history, more frequent visits every 3-6 months may be advised.