Exploring the Push Up Position: A Guide for Beginners

Merging the best elements of both the missionary and cowgirl positions, the Push Up position offers an exciting experience that's bound to delight both you and your partner.

Difficulty Level

Beginner: This is a basic sex position that's both enjoyable and straightforward to execute.

Pros & Cons

• + Fosters closeness between you and your partner
• + Empowers the woman to lead and control the rhythm
• – May not be suitable for those seeking a more vigorous encounter
• – Potentially more exhausting compared to other positions

Instructions

Resembling aspects of both the cowgirl and missionary positions, the Push Up begins with the man lying flat on his back, knees bent. The woman positions herself on top, using her hands placed beside her for support, which allows her to glide up and down. This position combines the closeness experienced in missionary while granting the woman the commanding role reminiscent of cowgirl.

Eve's Tip:

For some, initiating in the missionary stance and then seamlessly transitioning into the Push Up position can be a playful and exciting change. The ability to switch things up mid-action without pausing adds a dynamic twist to your intimate moments.