Engaging in disputes through text, known as 'fexting', has become a common practice in the digital age, particularly with increased mobile usage during times of social distancing. While some find the method convenient, it is not without its pitfalls.
Fexting, or fighting via text, can feel like a safer option for those who struggle with in-person confrontations. However, the lack of nonverbal cues such as facial expressions and body language can lead to misinterpretations.
Experts like Sara Nasserzadeh, Ph.D., suggest that fexting may be beneficial for those who need time to process their thoughts. Yet, she recommends attempting face-to-face communication first, using fexting as a secondary option to gather thoughts.
The absence of context and tone in digital communication can easily cause misunderstandings, making it a breeding ground for conflict escalation.
Pausing before replying, considering your words carefully, adhering to good communication practices, using punctuation and emojis to convey emotion, and avoiding 'ghosting' can enhance the fexting experience. However, transitioning to in-person or voice-based communication is often advisable to minimize misunderstandings.